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Stay at Home Retreat Description

Retreats are an excellent method of practicing Pratyhara, the 4th limb of Yoga. Pratyahara is internalizing one’s attention. It is the boundary between the external and internal practices of Yoga and the threshold to Oneness-realization.

It is excellent to travel to retreats from time to time for rejuvenation. Yet, it is even better to have a private retreat in one’s own home. This has the power to spiritualize one’s everyday life, and further imbue the home with sacred vibrations. The home is often truly where the heart is, and when the home is full of the sacred light of meditation, so is the heart.

Rather than travel to an exotic or distant location, I invite you to take time from your work and your family and consciously dedicate these 4 days to commit to your spiritual path, further deepen your spiritual well-being, and to give your self permission to rejuvenate your soul.

During this retreat we will come together online for:

Guided meditation practice and training
Yogic philosophy lectures – how to think, act and be like a yogi
Kriya Yoga Meditation Techniques and lifestyle instruction

Seasoned yogic meditators are invited to participate to further hone their practice, and beginning yogic meditators are invited to learn the time tested techniques of Self-realization.

Books by Ryan Kurczak are available on Kindle and Amazon.

http://www.kriyayogaonline.com

See the "Learn Kriya Yoga" tab, at:
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for more detailed explanations of Kriya Yoga practices. Or review the free videos on this channel.

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Free Kriya Yoga Basic Course
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Kriya Yoga Books
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