hi! 🌱

This week's video is all about the psychology of new year's resolutions! I hope you enjoy watching! How do you feel about resolutions? Did you make them, yourself? :)

Articles:
1. https://www.history.com/news/the-hist...
2. https://www.iflscience.com/brain/psyc...
3. https://www.apa.org/topics/behavioral...
4. https://www.psychologytoday.com/us/bl...
5. https://reader.activelylearn.com/auth...
6. https://www.cnet.com/health/why-you-s...

🌱about me:
I am a korean-american mental health professional making videos on youtube on my weekends! I love spending time with my cats, drinking iced oat lattes & reading in the park on sunny days.

🌱faqs:
- my education: bachelors degree in psychology and masters degree in social work
- my ethnicity: korean (born in korea, moved to the states when I was six years old)
- why do I use lowercase titles: why not? heh

🌱business & collabs contact: [email protected]

🌱intro / outro music credit: Music by J0eru - Slide - https://thmatc.co/?l=0C62E81A