#bfrtraining #veins #arms
In this video, we will be looking into the benefits and how to use blood flow-restricted training to grow arm size and strength.

►Arm BFR Cuff: https://amzn.to/45UoVdg
►Leg BFR Cuff: https://amzn.to/47bn8Sj
►Leg & Arm Combo : https://amzn.to/46Ll17R

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►At TheSuppleStrength we aim to optimize human performance by working on mobility, flexibility and strength backed up by balanced nutrition using an evidence-based coaching system under the guidance of our professional coaches.
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►For TRAINING with us check out https://www.thesupplestrength.com/​
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I hope you found it helpful.
STAY SUPPLE STAY STRONG

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