Thiruvathirai 7 Kari Kootu Ingredients
We are using veggies - 3.5 cups after chopping
Potato, sweetpotato, long beans, snow peas,sweet pumpkin, white pumpkin, green tomatoes
Alternative veggies are discussed in this video

Grind together
Channa dal - 1.5 tblsp
Coriander seeds - 1.5 tblsp
Pepper - 10 nos
Methi seeds - 1/4 tsp
Dry red chili - 4 nos.
Coconut - 1/4 cup to 1/2 cup based on your taste

Others
Green chili -1
Curry leaves - few
Toor dal - 1/2 cup
Tamarind - lemon size
Jaggery - 1/2 tsp - use it if you dont use sweet potato
Water - 3 cups approx.
salt
Sesame oil - 1 tblsp + 1 tsp
Mustard - 1/2 tsp

Other related thiruvathirai videos
Thiruvathirai kali
   • Thiruvathirai kali  |  திருவாதிரை களி...  
How to celebrate Thiruvathirai nombu - proceedure
   • Our Thiruvathirai Vlog | திருவாதிரை ந...  
Things to get ready for thiruvathirai
   • Getting ready for Thiruvathirai nombu...  
Thiruvathirai shopping list
   • Thiruvathirai 2023 Shopping list for ...  
Follow me on instagram
  / neeskitchen