Hello everyone. I Ushma Tandel welcome you to today's session on Creativity and Clarity Guided meditation.

This mediation works to enhance creativity and innovation. Many executives have taken up meditation because they find it helps them switch gears when stress piles up. Research shows that mindfulness meditation can have many positive effects on workplace outcomes.

These few minutes of meditation when done in the mornings, regularly for a minimum of 30 days will help the process of balancing, healing, and unblocking all your seven chakras.

Listen to it with your earphones on. And preferably in the mornings or before going to bed. Or any time of the day when you can spare a few minutes for yourself. Good results have been seen if you listen to this audio regularly for 30 days or till you intuitively feel the need.
And because these audios are for deep relaxation they should never be played while driving a vehicle or operating heavy machinery.

And in the end, if you liked this video click the like icon and also subscribe to the channel.

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