If you want to support me and this channel, check my Patreon page. Lots of exclusive contents awaits you there!
PATREON -   / malaguttifederico  

0:00 Thumb vs Handshake
2:21 Follow the needs
4:11 How to change grip
7:39 Two simple exercises
9:05 Add it to your actions
10:34 The Living Hand
12:37 Outro



Follow me on:
Instagram -   / federicomalagutti  
Facebook -   / malaguttimartialarts  
Twitter -   / fede_duellist  
Wordpress Blog - https://fedemalablog.wordpress.com/
Tumblr - https://www.tumblr.com/blog/malagutti...

Camera:   / elisetti.art  

Hey, do you like HEMA and Animals too, give a look to this HEMAnimals themed merchandise:
https://www.redbubble.com/people/Elis...

#TheSwordsmanOfTheDale #HEMA #historicalfencing

WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a health professional before engaging in any exercise or martial arts program.