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Hey Mama's! This is the exact flow I did to induce my labour naturally using yoga. Whilst yoga can help you to go into Labour naturally remember we are all different and so what works for me might not work for you. Don't be disheartened if it doesn't work. Stay tuned until the end where I share some extra tips with you! This yoga flow to induce labour naturally, assumes you are in your third trimester and near your due date with your baby already in the correct position for a natural birth. I always say to my clients to go into labour with an open mind. We all have a birth plan of course but stay open to things being different to how you expect. Always check with your doctor before trying a new exercise. Any questions, just comment below. Excited to see if this works for you!

Laurie xxx

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I love bringing yoga to all which is why I am passionate about sharing my yoga here on YouTube. It takes me hours to plan, record, edit and upload which I love to do but I make no money from. If you enjoy my content and are in a position to support me whilst I grow my channel you can send a donation amount via my paypal. Any amount however big or small will be greatly appreciated. Thank you for your continued support.
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ABOUT ME
I'm a mum of one and have been teaching yoga since 2017. I am a pregnancy and postnatal specialist yoga instructor living in Somerset, UK.

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DISCLAIMER:
LEMon Yoga strongly recommends you consult with your doctor before taking part in a new exercise regime. You understand that by taking part in this or any exercise programme there is a possibility of physical injury. If you engage in this exercise you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge LEMon Yoga from any and all claims or causes of action, known or unknown, arising out of LEMon Yoga’s negligence.
Get Your Zest Back x