Season 2: Ep. 1 | 10K Race PB?! | Full Day of Training | Lift + Run
WILL FOWLER WILL FOWLER
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 Published On Jul 22, 2024

Welcome to Season 2!

In this episode I’ll take you through a full day of training with a weights session in the gym in the morning, and a run workout in the afternoon.

Then, I competed in my first 10K race to try and beat my PB…

Hyrox races, half marathons, full marathons, etc. are all to come over the next few months so SUBSCRIBE to the channel to stay tuned.

Thanks for watching!

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