15 Minute Alignment Meditation
Holistretch with Frances Eve Holistretch with Frances Eve
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 Published On Apr 10, 2024

Enjoy the alignment of the planets during this eclipse season with a Chakra alignment meditation. Allow this meditation to ease yourself of anxiety, worry, anger and self doubt and surrender to love, trust, faith and healing.

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Frances Eve is known for her work in Assisted Resistance Stretching and has been practicing bodywork for 10 years. She is an integrative Psycho-Structural bodywork therapist, yoga teacher, transformation coach and a superfoods brand partner based in Venice Beach, Los Angeles.

⚠️ Disclaimer: Always consult with your physician before starting any new exercise program. Engage in these videos at your own risk—stay safe and listen to your body!

#AssistedStretching, #StretchTherapy, #ResistanceStretching, #Bodywork, #FlexibilityTraining, #StretchAndRecovery, #HolisticHealth, #MobilityWork, #PainRelief, #holistretch

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