➔Table of Contents:
0:00 Introduction
0:20 What is a blitz?
0:24 There are four pressure patterns of movement
1:00 There are 7 Blitzes
1:52 Blitz Pattern 1: Rolling
2:50 Blitz Pattern 2: Repeating
3:47 Blitz Pattern 3: Figure 8
4:25 Blitz Pattern 4: Fanning
5:52 Blitz Pattern 5: Synchronous
7:18 Blitz Pattern 6: Expansion and Contraction
8:56 Blitz Pattern 7: Spinning
10:26 In Conclusion

🌐 For more reading on the 7 Deadly Blitzes on SEF blog, see here:
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