Episode 208 of the Fit Father Project Podcast is about using available information and the power of community to fuel success.
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❤️ Our Mission (Video): http://bit.ly/ffp-home-yt
💎 Fit Mother Project: http://bit.ly/fmp-yt

In this episode, Roberto, a 40 year old man from Italy shares his transformation journey and how he lost 20 kilos (about 45 pounds) with Fit Father Project.

Roberto shares with Dr. Anthony Balduzzi about the impact his transformation journey has had on his life and his family.

He tells us what motivated him to make a change, discusses the results he has achieved, and talks about the non-scale victories he has experienced which helped him to continue on.

Roberto also admits to some challenges he faced and how he overcame them, as well as the importance of nutrition and adapting to his Italian culture.

Key to Roberto was the support and inspiration he has found in being part of the Fit Father Project Brotherhood and how the example and encouragement of the other brothers there inspired him and helped to motivate him. Roberto takes time to thank our members and also goes on to tell about his goals for the future.

Roberto shares his insights on how to make the plan work for you as well.

Being Italian, and a chef, Roberto has made some terrific changes and his story will help motivate you to find a new version of yourself.

Key Takeaways:
- The Fit Father Project provides structure and a new perspective on fitness and wellness.
- Consistency and following the program are key to achieving results.
- There are no shortcuts so do what you are called to do.
- The Fit Father Project Brotherhood offers support, inspiration, and meaningful relationships.
- Embracing pain and challenges can lead to personal growth and transformation.

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Quick Timestamps:
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(0:00) Intro
(2:28) Motivation to Make a Change
(3:28) Results and Non-Scale Victories
(9:21) Challenges and Overcoming Them
(10:37) Finding a Groove in the Program
(11:51) Nutrition and Adapting to Italian Culture
(14:17) Impact on Family Life
(15:58) Advice for Those Struggling Emotionally
(17:28) Building Relationships in the Brotherhood
(18:34) Future Plans and Impact
(20:06) Family Values and Life Lessons
(25:49) Shoutouts and Closing Remarks

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Articles, Vids, & Links Referenced in This Video
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✔️    • Go-To Meals → Learn to Eat Healthy Co...  
✔️    • The Perfect Plate — An EASY Nutrition...  
✔️    • How To Get Back In Shape At Any Age  

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#FitFatherProject #MoreFitFathers​ #IamaFitFather #weightloss #motivation #inspiration #family

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TWITTER:   / fitfatherproj  
LINKEDIN:   / fit-father-project  

**Disclaimer: This video is for informational and educational purposes only. This is the internet. This is not your doctor’s office. This video is NOT medical advice. If you have any concerns about your health, you should see your Doctor immediately. Consult your doctor before making any health changes. Although we show results from our program members, please keep in mind that results vary by individual. We cannot and do not guarantee you will get the same results by choosing to follow any of our programs, supplements, or strategies.