As the economic effect of Covid 19 around the world continues to rise, the impact it causes on the mental health of individuals continues to rise too. For instance, we should worry about the frontline health care providers whose jobs require them to put their life on the line while they save other lives. So, they battle with anxiety, trauma, and post-traumatic stress. In this video, Anisha Gangotra teaches underserved communities, people from minority groups, and providers how they can combat mental health issues.

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