Keto Chicken Crisps|生酮雞肉脆片|生酮雞肉薯片|無粉無糖零碳水|生酮零食|生酮薯片|Keto Snacks
生酮小屋Frances' Keto Hut 生酮小屋Frances' Keto Hut
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 Published On Sep 6, 2021

生酮雞肉脆片|生酮雞肉薯片|無粉無糖零碳水|Keto Chicken Crisps|生酮零食|生酮薯片|Keto Snacks

感謝大家的觀看,喜歡我的影片的話記得點贊,評論,訂閱喔!
   / @francesketohut6118  
你的支持是我繼續創作的動力🥰
如果有如何問題都歡迎大家在評論區給我留言,我會盡所能去回答
另外也歡迎大家留言告訴我你們想看什麼生酮食譜喔!

Thank you for watching. If you like my video, don't forget to click like, comment, and subscribe!
   / @francesketohut6118  
Your support is my motivation to continue.
If you have any questions, please leave me a message in the comment area, and I will try my best to answer
In addition, everyone is welcome to leave a message and tell me what keto recipes you want to watch!
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❤ Ingredients/材料 ❤
Chicken Breast/雞胸肉 195g
Salt/鹽 1.5g
XinJiang Special Seasoning/新疆烤肉粉 1.5g
Sesame & Seaweed/海苔芝麻 optional/可不放

* 沒有新疆烤肉粉可以用自己喜歡的調味料,比如大蒜粉,椒鹽粉,孜然粉,等等
You can substitute XinJiang Special Seasoning with other seasoning like garlic powder, salt & pepper, cumin powder, etc.
** 微波爐加熱5分鐘(中途可以打開看看裡面的情況,根據自己的微波爐做調整)
Microwave for 5 mins (Check and make adjustments as needed)

❤️ Keto Chicken Crisps/生酮雞肉脆片 ❤️

Yields 4 Serving (Macros per serving) /(共4份)每份
NET CARBS / 淨碳水化合物:0g
FIBER / 纖維:0g
FAT / 脂肪:0.6g
PROTEIN / 蛋白質:11g
CALORIES / 卡路里:51

*Above data is for reference only
*以上數據僅供參考

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