An update on my recent travels through Mexico. I'm currently enjoying family time in Morelia and talk about my value of connection and how that's playing out in my travels.

I also give you a tip on dealing with anxiety + negative thinking. When you deal w/ negative thoughts, it's important not to give them more mental energy (keep thinking), but rather to feel the emotional experience in the body and "flush-out" that energy.

Resource:
A big way that I supported my dream of travel/ living abroad was my teaching English abroad. Find out more about getting TEFL certified through ITA in order to become an English teacher: https://hubs.ly/H0d6Tp30

I'm a life coach committed to helping you connect to your inner guidance & live more joyously! Learn more & subscribe to my weekly emails at: https://www.melgarcoaching.com

Follow me on Instagram:@gabrielammelgar
Connect on Facebook:   / melgarcoaching