Best vitamins to shrink your enlarged prostate. In this video, I will share with you the best vitamins men take to shrink an enlarged prostate or benign prostatic hyperplasia (BPH).
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Timestamps
0:00- Intro: Best Vitamins to Shrink Your Enlarged Prostate
1:35- Zinc
3:05- Vitamin D
4:07- Vitamin C
4:57- Beta-sitosterol
5:27- Lycopene
6:09- Saw palmetto

Summary:
Men’s most common prostate issue as they age is an enlarged prostate. It causes incomplete bladder emptying, difficulty urinating, and frequent urination, especially at night. By learning about the vitamins to take with your enlarged prostate, you can reduce the symptoms of an enlarged prostate.

The best vitamins and supplements that men take to help shrink and reduce the symptoms of an enlarged prostate (BPH)
1. Zinc
2. Vitamin D
3. Vitamin C
4. Beta-sitosterol
5. Lycopene
6. Saw palmetto

Sources:
1. Zinc for enlarged prostate: https://www.ncbi.nlm.nih.gov/pmc/arti...
2. Zinc for enlarged prostate: https://www.ncbi.nlm.nih.gov/pmc/arti...
3. Zinc for enlarged prostate https://www.nature.com/articles/srep2...
4. Zinc Dosage: https://lpi.oregonstate.edu/mic/miner...
5. Beta-sitosterol for enlarged prostate: https://www.ncbi.nlm.nih.gov/pmc/arti...
6. Lycopene for enlarged prostate: https://pubmed.ncbi.nlm.nih.gov/18156...
7. Vitamin D for enlarged prostate: https://pubmed.ncbi.nlm.nih.gov/23930...
8. Saw palmetto for enlarged prostate: https://pubmed.ncbi.nlm.nih.gov/9820264

***Disclaimer:
This channel does not offer any medical advice. These videos and all comments are provided solely for educational purposes and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Consult your doctor or another qualified healthcare provider if you have any questions about a medical condition. In addition, videos on this channel may contain information on the use of agents that have not been approved by the Food and Drug Administration of the United States (FDA). Dr. JedosaThePharmD does not advocate for the use of any unapproved agents.

Thanks for watching. I hope you find this video helpful in better understanding the best vitamins and supplements to take to help shrink your enlarged prostate.