Would you like a free training on Time Management For Distracted People?
Click Here: https://www.confidentperformancecoach... Let me show you a strategy that I use with my private clients, including children, teens, and adults. This strategy helps switch the nervous system to the calm, relaxed side, allowing you to clear your mind and change your thoughts and emotions. Changing the nervous system through breathing and thoughts can help you regain control over anxiety and feel calm and focused.

For more information and strategies on how to take back control and overcome disordered anxiety, check out the Dissolve Anxiety Protocol™ a collection of scientifically sound strategies you can use anywhere, anytime, to overcome disordered anxiety and feel calm, relaxed and in control.

Dissolve Anxiety Protocol™
www.confidentperformancecoaching.com/dissolve-anxiety-protocol

Melissa Boher Jacobson
@melissaboherjacobson8610
Confident Life Coaching & Hypnotherapy
Confident Performance Coaching
www.melissaboherjacobson.com
www.confidentperformancecoaching.com
561-270-5808
[email protected]
#hypnotherapy #hypnotherapist #hypnotherapyworks #success #coaching #lifecoach #lifecoaching #shortsvideo #ytshorts #anxietymanagement #anxietyrelief #strategies #anxietyinkids