For some, the link between trauma and clutter is all too real. There’s undeniable pain and anxiety that accompanies the decluttering process, often causing us to get too overwhelmed to make real change.

For others, the trauma is more insidious – creeping into your home and causing your clutter to get out of control (even when you don’t realize it’s the culprit).

I’m joined by Decluttering Coach and grief and trauma therapist, Selena Jones, in this video, as she shares her insights and advice about decluttering and managing trauma.

Visit Selena's website to request a tip sheet on how to process big emotions while decluttering: https://view.flodesk.com/pages/623795...

Selena is part of our Decluttering School Network Coaches: https://declutteringschool.com/network/


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This video is from our regular Thursday AMA (Ask Me Anything) video series on the Decluttering Club Facebook page.
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AMA March 24, 2022
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