A lot of people don't realize how big of a role your upper body plays in lower body development or vice versa. It is massively important. In this video I explain why and give you some fixes to increase your squat.
Programs - [email protected]
Shirts :https://theloyalbrand.com/collections...
Training Log: http://tnation.t-nation.com/free_onli...
Twitter:   / neversate  
Instagram:   / neversate  
Oneset: Alpha (Username)
Facebook: https://www.facebook.com/profile.php?...