What exercises improve bladder control?

How do I strengthen my pelvic floor for incontinence?

What vitamin helps with bladder control?

What is the main cause of incontinence?

Exercises for urinary incontinence.

Home Exercise for Urinary leakage.

Physiotherapy Exercise for pelvic muscle.

kegel Exercise for urinary problem.

by Dr. sunil baghel
Physiotherapist

#kegelexercises #pelvicfloordysfunction #urinaryincontinence #drsunilphysio

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