You can try out the Calisthenics and Handstand App for free here:

https://www.bergmovement.com/movement...

In the above link you can also check out the progress of the community members. To be honest, I am quite proud of what my students have achieved 🤩 Their handstand progress as well as bodyweight strength/callisthenics progress is off the charts!

It has been over a year since I launched my calisthenics and handstand training app. The app contains handstand programs, bodyweight strength programs, acrobatics programs and combinations of handstand and calisthenics programs.

A lot has happened since since the release of The Movement Trybe App. The content inside the fitness app has both improved and expanded. There are now 40+ different callisthenics, handstand and movement programs, 100+ workouts and 1200+ exercises and progressions.

The point of having such a vast library of calisthenics and handstand progressions, drills and exercises is to ensure progressive overload and step wise progress.