Create your healing system with Katabasis - The Shadow Integration Manual - https://rafaelkrugerc.systeme.io/kata...

In this video, I explore how healing from trauma (CPTSD) is a construction and not a one-time thing. It’s necessary to build a system of habits and practices to sustain our healing process and combat psychic entropy. As Carl Jung says, there’s no adaptation achieved once and for all.

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Newsletter - Receive my book PISTIS - https://rafaelkrugerc.systeme.io/news...

Katabasis - The Shadow Integration Manual - https://rafaelkrugerc.systeme.io/kata...

Audacity University - https://www.rafaelkruger.com/courses/

Mentorship - https://www.rafaelkruger.com/mentorship/