Published On Oct 2, 2024
#navratrispecial #kheer #vratrecipe #vratkakhana #nosugar #healthydessert #kheerrecipe #vratkikheer #samakkikheer #vratrecipes #समाकीखीर #भगरकीखीर #SamoRiceKheer #SamaKiKheer #navratri #milletkheer #kheerwithoutsugar #dateskheer
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Made with simple ingredients, this easy Samak Ke Chawal ki kheer is extremely delicious and very nutritious as well.
Samak, also known as Barnyard Millet, is very high in fiber and is healthier than regular rice, so while it tastes like rice kheer, it is more nutritious.
Ingredients for Samak Ke Chawal Ki Kheer:
2 cups (500ml) full fat milk
3 Tbsp/ less than 1/4 cup- samak ke chawal/ barnyard millet
6-7 soft dates or less than a cup
½ teaspoon cardamom powder
1/2 Tsp ghee/clarified butter
8-10 almonds roughly chopped
8- 10 cashews roughly chopped
1-2 Tbsp raisins
Pistachios and rose petals for garnishing (optional)
Saffron strands 10-15
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समा की खीर | भगर की खीर | Samo Rice Kheer | Sama Ki Kheer | Chaitra Navratri Special Recipe | Upvas Recipe In Hindi | Vrat wali Kheer | Kheer Recipe In Hindi | Sama Ke Chawal Ki Kheer| Samavat Chawal Ki Kheer | Bhagar Ki Kheer
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