Are you struggling with back pain or SI joint pain? Discover the therapeutic benefits of pool exercises tailored to help alleviate these issues. In this video, I'll guide you through a series of low-impact exercises designed specifically for reducing pain and improving mobility. Learn how water can provide the perfect resistance and support to gently strengthen your muscles and enhance your overall well-being. Don't miss out on these essential tips to start feeling better today!

Blog post with all the videos here!
https://restoringvenus.com/pool-exerc...


Breakthrough Bundle: putting you in the driver's seat of your pain.
https://freeworkshop.restoringvenus.c...






Amy Eicher is a chronic pain coach, bestselling author, & educator, with a well-deserved reputation for enlightening patients and medical professionals with relatable stories and thoughtful challenges. Drawing on her two decades of experience with her own chronic pain, and her perpetual passion for learning, Amy strives to help others understand how exploring the complexity of their own stories and sources of suffering can aid in alleviating their pain.

Other Resources: Amy's Blog: https://restoringvenus.com/

Amazon for Amy's Books: https://www.amazon.com/stores/Amy-Eic...

Self-Paced Courses: https://education.restoringvenus.com/

Support Group on Facebook:   / chron.  . Free Workbook " Quick Ways to Tame your Pain" to help get you started on calming your pain: https://freeworkshop.restoringvenus.c...


The videos on this channel are intended to educate on the wide variety of factors that are often missed in our medical appointments, clear up misinformation, and generally help others in pain live the larger lives they love. All content and media by Amy Eicher and Restoring Venus LLC are created and published online for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as health or personal advice.

Help Support the no-cost work of Amy and Restoring Venus LLC and donate through " Buy Me A Coffee" https://www.buymeacoffee.com/restorin..