7 Basic Combos Beginners NEED to Know (+Variations)
Jeff Chan MMAShredded Jeff Chan MMAShredded
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 Published On Sep 16, 2023

16:17 - 1. Hook - Rear Body/High Kick
2:06 - 2. Cross - Lead Body/High Kick
3:28 - 3. Cross - Rear Body/High Kick
4:23 - 4. Jab - Rear Body/High Kick
5:00 - 5. Jab - Lead Body/High Kick
5:49 - 6. Cross - Lead Long Knee
6:30 - 7. Hook - Rear Long Knee

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