Published On Mar 6, 2019
Knee Shield Half-Guard Basics: • Knee Shield Half Guard Basics
This is a must-know transition, especially if you do No-Gi.
Since you don't have the luxury of collar and sleeve controls in No-Gi, your Spider Guard, De La Riva, and Lasso Guard are not that effective... instead, Half-Guard and Butterfly Guard are usually the go to guards in No-Gi.
Transitioning between those two guards is a must.
Watch the video above to learn how it's done, and also how to execute one of the most fundamental sweeps in Jiu Jitsu, the Butterfly Hook Sweep.
-Gustavo Gasperin
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