Designed to start your day with a "kick", this invigorating 10-minute Parkinson’s workout is from Patrick's "Rise&Shine Morning Blast" DVD will help you start your day alert and poised. It's available for purchase at SmartXPD.com and Amazon. The DVD includes five (5) 10-minute rejuvenating routines and includes a waffle ball to fire up your fine motor skills and coordination.

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USE AT YOUR OWN RISK: Patrick LoSasso’s videos are for informational purposes only. Consult a physician before performing this or any exercise program. After consulting with your physician, it is your responsibility to evaluate your own medical and physical condition, and to independently determine whether to perform, use or adapt any of the information contained here. Any exercise program has an inherent risk of injury. By voluntarily undertaking any exercise displayed herein, you assume the risk of any resulting injury.