Published On Jul 23, 2020
Full Split Tutorial | Full Split for Beginners | Front Split | Middle Split Stretches | How to Learn full Split
===========================================
Hi friends ,
This is Afjal gymnast š¤øāāļø welcome to my YouTube
channel. In this video i told how to Learn full middle
Split. This split routine very easy and simple.
I created this routine for beginners , this video very
help full for Leg split.ā”ļøā”ļøā”ļø
If you want to learn full split, Do these les stretching
exercises ,You should do daily practice of full splitš
===========================================
šDonāt push hardly you may get pain
Do proper warm up before leg split
Wear flexible clothes (Lover t-shirt)
Every person canāt do full split
80%kids and children can do full split only in 2-4 week
Upto 20 year boys and girls can do full split also
After 20 years people can also do front split but 70%-90%+(Range)
===========================================
How to learn Handstand-Ā Ā Ā ā¢Ā HowĀ toĀ DoĀ HANDSTANDĀ inĀ HINDIĀ /Ā HandĀ S...Ā Ā
Kick up tutorial-Ā Ā Ā ā¢Ā KipĀ UpĀ /Ā KickĀ UpĀ TutorialĀ |Ā LearnĀ How...Ā Ā
Backflip tutorial-Ā Ā Ā ā¢Ā BackflipĀ KaiseĀ SikheĀ |Ā BACKFLIPĀ TUTOR...Ā Ā
Flip in public reaction š±-Ā Ā Ā ā¢Ā FLIPĀ INĀ PUBLICĀ |Ā š±REACTIONĀ |Ā STUNTĀ VI...Ā Ā
#fullsplitforbeginners #howtolearnfullsplit #
===========================================
Thank you š All viewers
For any business queries-
[email protected]
Afjal gymnast š¤øāāļø
===============================================
Track:Disfigure - Blank [NCS Release]
Music provided by NoCopyrightSounds
Watch: Ā Ā Ā ā¢Ā DisfigureĀ -Ā BlankĀ |Ā MelodicĀ DubstepĀ |...Ā Ā
Free Download stream:http://ncs.io/blank
