Learn the basics of pure freediving discipline - dynamic no fins (or constant no fins).

Arm stroke for Freediving
Lobster Neck Weight review    • BREAK Your Records With The Best Neck...  

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The most useful videos for beginner Freedivers
👉How to Hold Your Breath For 3 minutes    • How EASILY Hold Your Breath For 3 Min...  
👉How To Dive To 20 Meters    • Breaking Limits: How to Freedive to 2...  
👉How To Swim Underwater 100 Meters    • Ultimate Freediving Challenge: How To...  

Timestamps:
0:00 Freediving No Fins Kicking
02:50 Dry Training For DNF
07:10 Swimming For DNF
08:50 No Fins Kicking Underwater

#freediving #freedive #apnea