Let me show you how to cook the best CHANA MASALA step by step.
✔️vegan
✔️gluten-free
✔️soy-free
✔️nut-free
✔️whole-foods plant-based

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The Eat More Plants Official Chana Masala🍃🍃🍃

4-5 tbsp Oil
2 heaping tsp Cumin Seeds
3-4 Green Cardamom, smashed to release flavor
2 Bay Leaves
1 Cinnamon Stick
1 1/2 cups Onions, chopped
0-2 Green Chili's, sliced (depending on spice preference, I used 1 Jalapeno and I really like the spice)
4 tbsp Garlic, minced
2 tbsp Ginger, minced
1 1/2 cup Tomatoes, finely chopped or 1 1/2 tbsp Tomato Paste
1 tsp Turmeric Powder
1 tsp Kashmiri Red Chili Powder
2 tsp Coriander Powder
1/2 tsp Cumin Powder
1/2 tsp Dry Mango Powder
1/2 tsp Garam Masala
1/2 tsp Black Salt
1 tsp Salt, then salt to taste
1/2 tsp Black Pepper
3 1/4 cups Water
3 cups Chickpeas, cooked (if using canned, it's 2 cans)
1/3 cup Cilantro, chopped
1/2 large Lime, juiced

taste and adjust seasoning to your liking. garnish with thinly sliced onion and green chili, lime, and cilantro.

note: after adding the chickpeas, make sure to bring to a boil then reduce heat to right above low for about 30-40 minutes stirring occasionally.


Indian-Style Rice🍃🍃🍃

2 cups White Basmati Rice
2 cups Water
1 tsp Turmeric Powder
1 tsp Cumin Seeds
1 small Cinnamon Stick
3 Green Cardomom, smashed to release flavor
3 Cloves
2 tsp Salt