Step #3


Taking Ownership of Your Past: Let Go of Shame and Reclaim Your Life

In this video, we’ll explore how to take ownership of your past by letting go of shame and embracing your true self. We all carry experiences that weigh us down, but by releasing the shame tied to our past, we can move forward with freedom, self-compassion, and strength. I’ll walk you through practical steps to stop hiding from your story and start owning it, allowing you to take back control of your life.

If this video resonates with you, be sure to connect with me on Instagram @lifeyogawithshashwati for more tips, inspiration, and real talk about self-improvement.

Also, if you found this video helpful, check out my other videos on embracing change, overcoming negative habits, and personal growth. Let’s continue this journey together!

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