Growing up in a dysfunctional family, Paora quickly became the emotional support for both his younger and older siblings, while also navigating bullying and racism at school. The weight of these responsibilities and experiences left Paora feeling isolated, hopeless, and disconnected from a sense of belonging. For years, he coped by running from his pain, turning to substances to numb his emotions. But in his early 20s, everything caught up with him. Faced with a breaking point at work, Paora knew it was time to address the trauma that had been following him for so long.

On October 9, 2023, Paora made a life-changing decision to seek help and prioritise his mental health. Through therapy, journaling, and a commitment to self-love, he has been able to heal and rediscover his inner strength. Now, Paora shares his journey to inspire others, encouraging young people who may be in similar situations to keep pushing forward, surround themselves with positive influences, and believe in their own potential.

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