Warning: you may watch this video over and over and laugh repeatedly!

We don't take ourselves too seriously...but we seriously want you to enjoy your workouts and do things that add joy to your life!

💪SONG INTENSITY: Mid

🎶FIT TIP: No partner? No problem! This is when you get to let loose and go FREE style. Whatever comes to your mind...let it come out in your movements. Keep rockin'!

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"Jingle Bell Rock" by Glee Cast is available for download on all social media platforms including iTunes, Spotify and Google Play.
https://open.spotify.com/track/77GcYr...

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REFIT® believes that finding a positive workout shouldn't be a negative experience. Visit our website to access unlimited streaming workouts, find live events, and learn how you can become a certified instructor.