In this episode i'll show you 3 massage exercises for tennis elbow pain. We'll be using a ball and foamroller. I'll also give you 2 handy tips on how to do this if you don't have a ball or foamroller!

Do you suffer from tennis elbow? in this episode of my elbow series (about elbow pain, tennis elbow), I'll show you how you can roll the triggerpoints of your lower arm with a ball and foamroller.