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In this week's video, I talk about some tips and techniques that help me to recover from an Autistic Meltdown.

Please remember Autism is a spectrum and every Autistic person is different, so just because these tips work for me doesn't mean they will automatically work for you. Be sure to only do what makes you feel comfortable!

-My 5 Autistic Meltdown Recovery Tips:
1. Alone Time / Quiet Time
2. Watch Favorite Shows / Movies
3. Eat Your Favorite Food
4. Take a Nap
5. Do Your Special Interest
6. BONUS: Brush Your Teeth

*Also, catch me on Cameo! Check out my Cameo profile HERE: https://v.cameo.com/haJ260ACllb

Small Business: www.UnbakedBar.com
-Coupon AUTISM for 20% off!

Instagram: @OliviaHops

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