18 Lohan Qigong for Beginners
Body Awareness Body Awareness
95 subscribers
473 views
6

 Published On Sep 7, 2023

18 Lohan Qigong for Beginners with Yoga and Tai Chi teacher Patrick Ryan.

Hi,

I'm Patrick Ryan, a Yoga and Tai Chi teacher from Australia. 20 years of practicing Yoga, Tai Chi and Body Awareness techniques will have given me something of the art to share with you. I will help you learn the basic Yoga and Tai Chi movements.

Everything we do is done best with mindfulness, actions are at their best when we pay them specific attention. The purpose of this channel is to help you achieve mindfulness and self-contentment. So, subscribe to this channel to follow along with me.

Like my FB Page:
  / bodyawarenes.  .

Instagram:
  / bodyawareness_pr  

Visit Website:
https://bodyawareness.com.au

Read Blog:
https://bodyawareness.com.au/blog

#yoga #yogaforbeginners #yogawithbird #yogaandmeditation #yogaandexercise #taichi #taichiforbeginnersstepbystep #taichiforbeginners #taichimusic #taichiforseniors #taichimaster #taichiexercise #bodyawareness #bodyawarenessmeditation #bodyawarenessexercises

show more

Share/Embed