#productivity #time #selfimprovement
As a productivity trainer who runs productivity workshops and also someone who practises what they preach - I absolutely love sharing tips and tricks "How to become that person who seems to have more than 24 hours in a day? Even with two kids😁"
In this video, we will cover 2 main productivity drains: procrastination and lack of focus. I will share a few handy tips and frameworks on how to reduce your tendency to procrastinate and sharpen your focus!

This is the third episode of the three-pod productivity series of ''Redefine productivity: how to have time for things that matter''. If you care about this topic - watch the other two episodes here:

👉WATCH NEXT:
✨Episode 1 of the three-pod productivity series:    • HOW TO BE PRODUCTIVE, work less and h...  
✨Episode 2 of the three-pod productivity series:    • PRODUCTIVITY DISCIPLINES that will ch...  

📌USEFUL LINKS:
✨Link to download a FREE 24-Hour exercise template:
https://docs.google.com/spreadsheets/...
✨Link to download a FREE Meal Planner that will streamline your day-to-day life: https://docs.google.com/spreadsheets/...

MY OTHER SOCIALS:
My website
http://analeiman.com
My Linkedin:
  / aleiman  
My Instagram
  / analeimancoaching  

🔆🔅Interested in exploring the power of high-performance coaching and how it can help you to transform your life? How to find the right balance between work, parenting and still have time for yourself? Want to stop feeling overwhelmed and feel like you have all areas of your life under control? Then book a free 30-minute personalised strategy session with me at the link below where together we will design a clear roadmap for you to follow to build that enjoyable integration between all aspects of your life; achieve confidence and personal success:
https://calendly.com/analeimancoachin...


WHO AM I? - Hi! If we haven't met before - I am Ana - an internationally accredited personal performance coach and productivity trainer, chartered accountant, and a senior finance professional in corporate. I am also a mum of two, a wife, an immigrant, and someone who loves to get 1% better every next day. In this channel, I share some helpful tips and strategies how you can create a more exciting, more productive, and balanced life.

⏱Timestamps:
00:00 Intro
01:04 Drain 1: Procrastination
06:06 Drain 2: Lack of Focus
12:35 Outro

👩‍💻Some handy links to the books and gear for your reference:

My favourite books on productivity:
📖"Feel -good productivity' by Ali Abdaal: https://amzn.to/3zdO9sp
📖"168 Hours: You Have More Time Than You Think" by Laura Vanderkam: https://amzn.to/4exqwv9
📖 "Solving the Procrastination Puzzle" by Timothy Pychyl:https://amzn.to/4cdu5VM
📖 "Eat That Frog!" by Brian Tracy: https://amzn.to/3KYyu30
📖 "Indistractable" by Nir Eyal: https://amzn.to/3xx98pO
📖 "The NOW Habit" by Neil Fiore: https://amzn.to/3VXkZqB
📖"The 7 Habits of Highly Effective People" by Stephen Covey: https://amzn.to/3zgf7je

👉Mic: https://amzn.to/3XxsLsq
👉Camera (Iphone 15): https://amzn.to/3Rv5VNZ
👉Videoediting studio: https://www.blackmagicdesign.com/prod...

FYI: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no additional cost to you. Thank you for your support! 🤓