Thanks for stopping by!
This is like the showoff of jump rope, atleast for the viewers. Its like a backflip in parkour. Not the most complicated once you get the hang of it, but it can look really good.

This is in no way the only way to break the move down, but this is how i did it myself.


I got alot of help from @jumprope.coach.chris (Instagram) or Coach Chris as we call him, along with Nate.kg

Hope this helped some of you and if you got any tricks, moves or anything please let me know. This is just the start of the journey :)


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Music used: "Everdream" by Epic Soul Factory