if I could be alive 1,000yrs I'd still never stop training

tri staff time

sensor change day diabetes type 1 sucks

nunchucku and swords

I have to tri staff

practice knives and nunchucku

a few morning rituals

haven't touched these in 5 days let's see how I do

I lost another really good friend

round 3 they can see us in Valhalla

a gym class started jogging thru the park so respectfully I left

How To Underhand And Overhand Rope Release

Wudang Sword - Creating Space - Using Space ⚔️🪬⚔️

Reverse Chi Roll

round 4 indeed we had a great duel

9/26/24 North Haven/Morva Fighter Practice Single

Neck Wraps / Transition Logistics

Jurassic Park Classic Game 1

round 3 yes I'm using the red saber tonight

round 5 awesomeness