21 Days Later... 21 Days Walking 10,000 Steps per Day - What impact will it have on me?    • 21 Days Later... 21 Days Walking 10,0...   .

Hey folks! Here is the third installment of my 21 days later health and lifestyle challenge films, in this film I have set myself the challenge of walking 210,000 steps in 21 days, which means I must walk an average of 10,000 steps per day for 3 weeks. In the film I discuss the challenges of incorporating exercise into everyday life, as well as demonstrating where it is easy to get in 10,000 steps in a day. In the film I am working both at home and in the office as well as visiting other towns and cities and going on holiday, all with an emphasis of walking and getting in those steps. At the end of the film I reveal the impacts that walking 10,000 steps per day has had one me. I appreciate that this is a different type of film for my channel, but I hope that you enjoy it anyway! Cheers!!

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