Want to achieve a V-taper physique with broad shoulders and a slim waist? In this video, we’ll cover essential tips and exercises to help you build that aesthetic V-taper look.
Looking to sculpt a superhero-like V-taper physique? This guide will help you achieve broad shoulders, a slim waist, and an overall aesthetic look. and targeted exercises for shoulders, neck, and waist. . The push-pull-legs split targets all necessary muscle groups for the V-taper. Push days focus on shoulders and chest, pull days on the back, Core exercises are crucial for a slim waist.

What You’ll Learn in This Video:
Effective shoulder exercises to develop broad and strong shoulders.
Key back exercises to widen your back and add thickness.
Core strengthening routines to define and slim your waist.
Nutrition tips to control body fat and support muscle growth.



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