Trekking poles can make hiking so much easier, or they can be a complete waste of energy - it all comes down to your technique, and how you use them! So in this video I'm focusing on the uphill technique to help you dominate those hills!

TRAIN WITH ME:
►Mountain Proof Ankles: https://chasemountains.io/mountain-pr...
►Mountain Proof Knees: https://bit.ly/MPK-program
►Membership: https://chasemountains.io/momentum/
►All training programs: https://chasemountains.io/programs

CONNECT:
My website ►https://www.chasemountains.io
My Instagram ►   / chase_mountains  

SUPPORT THE CHANNEL:
Tshirts and Things ►https://chase-mountains.creator-sprin...
Gear I Use ►https://kit.co/ChaseMountains
My Patreon ►   / chasemountains  
My Paypal ► https://bit.ly/Donate-to-Chase