#screentime #eyestrainrelief #eyecare #eyestrain #healthtips #precautions

Welcome to my channel dfordeepu

In this video, I am sharing essential tips to prevent eye strain, especially if you spend a lot of time in front of screens. Learn how to protect your eyes with simple and effective strategies.

Tips covered:
Blink
Eye drops
20-20-20 Rule
Computer glasses
Adjust brightness and contrast
Reduce the glare
Proper sitting position !

Top Tips to Prevent Eye Strain | Easy Eye Care Tips for Screen Users l Say Goodbye to Eye Strain with These Easy Tips! 👀✨


"Discover effective tips to prevent eye strain and keep your eyes healthy! Whether you're working from home or binge-watching your favorite shows, these simple strategies will help you reduce eye fatigue and discomfort. 👀 #EyeStrain #HealthTips #screentime

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