*SPOILER* Fish oil may lead to higher chances of pregnancy when trying to conceive. Dr. Patti Haebe answers all of your questions surrounding fish oil and pregnancy. What are the benefits of prenatal fish oils, how to choose the right fish oil, recommended dosage, and how safe is fish oil for you and your baby.

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Dr. Haebe will answer your questions on Fish Oil & Fertility:

0:00 Intro
00:24 What is fish oil?
00:53 Difference between DHA and EPA | Benefits of fish oil what are the benefits of fish oil
01:30 Recommended dosage of fish oil
02:22 Where does fish oil come from
02:34 Why you want a high-quality fish oil
04:22 Is fish oil safe when TTC?
04:43 How to choose a good fish oil
07:43 Fish oil's impact on sperm
08:24 Vitamin D in fish oil
09:18 Do fish oil/omega 3 supplements increase the chances of pregnancy?
09:35 Is it safe to take an omega-3 fish oil supplement during pregnancy?
10:43 When is the best time to take fish oil?
11:52 Summary

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*Premom is intended for educational and informational purposes only. We do not offer any medical advice, diagnosis, or treatments. Always consult your physician or other appropriate medical professionals if you have any medical questions, conditions, or any other medical emergencies. The products and services are not intended as medical advice or as a substitute for the professional service or practitioner.*

Premom is a period & ovulation tracker app helping women track their cycles, get pregnant fast or just learn more about their own health. We are sharing fertility facts, helpful tips, and advice for women looking to learn more about: getting pregnant, trying to conceive, trying to avoid pregnancy, pregnancy tracking, ovulation, periods, fertility, and more.

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