What I eat in a day | NEW QUICK Tasty healthy recipes from breakfast to dinner
For personal diet plan consultation - https://docs.google.com/forms/d/1ogq6...
Nutri blender - https://amzn.to/4cVcL86
Prestige sandwich maker - https://amzn.to/4eY8gv2
Pencil skirt - https://amzn.to/4cOQMQ1


I make youtube videos on fitness, beauty & lifestyle.
I am a PhD degree holder in international politics. (JNU, New Delhi)
I am a certified sports science nutritionist (ISSA) and a certified multi-style yoga trainer (RYT 200). I have been training for different workout formats under professionals, for years now. All things I share on this channel are what I research/ experiment/use and apply in my own life and share it as a friend/well-wisher. My aim is to try & help you live your life, fit, productive and motivated, maybe a little better than yesterday.
This channel is not responsible for your assumptions & actions. Views and knowledge shared on videos are from my personal research and experience. It will not be applicable to all. Also for the brands I recommend, I use them personally and then work with them, whether it works for you or not, is solely your concern. Also, please take prior notice if copying my videos or content. Any breach of this notice will be reported. Thanks.
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