Pushing Limits: The Offa's Dyke Challenge - 177 Miles in 8 Days.
Sarah Williams Sarah Williams
5.33K subscribers
1,118 views
37

 Published On Mar 6, 2024

#OffasDyke #toughgirlchallenges

ℹ️ TOTAL Stats 🥾Offa’s Dyke Path - National Trail following the English-Welsh Border 🏴󠁧󠁢󠁥󠁮󠁧󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿
Days: 8 days
🗓️Dates: 2nd - 9th August
🚶🏼‍♀️🚶Walked with: Ellie, Toby & Faye, and Arry @youdontlooklikeadragon
From: Sedbury Cliffs, South Wales
To: Prestatyn, North Wales
Travel to start: 🚗Driven by Ellie
Travel home: 🚗collected by parents

🥾Total miles completed: 207 - daily miles 26
🥾Total Km: 332 - Average daily - 42

🦶Total Steps: 435,439 - Average Steps: 54,430

👣Longest day - Day 7 - 30 miles, 48k, 62,240 - From forest close to Selattyn Hill to Moel Fenlli
👣Shortest day - Day 1 - 18 miles, 29k, 48,205 - From Sedbury Cliffs to 2 miles before Monmouth

⏰Earliest start time: 6.08am - final day - day 8
⏰Latest start time: 9.10am - Day 5

⏰Earliest finish time: 4.15pm - Day 3 - meeting Toby & Faye for dinner
⏰Latest finish time: 9pm - Day 7 - 14hr 30 mins on feet.

Showers: 1 🚿

Must See*: Geology - limestone gorge of the lower Wye, igneous intrusions around Hergest ridge, Breidden Hills dolerite, limestone escarpments north of Llangollen Uplands - Black Mountain moorlands, remote Clun Forest, Clwydian ridge Lowlands - orchards and meadows, Montgomery canal, broad Severn valley Historical attractions - Tintern abbey and Llanthony priory, border castles, Pontcysyllte aqueduct

Terrain*: The walk is astonishingly varied, taking in the lower Wye gorge, the Severn and the Dee rift valley, the pastures and woodlands of the border country, the remote moorland of the Black Mountains and the Clwydian range, and the dramatic limestone escarpments of Eglwyseg mountain.

*Info from Cicerone Guidebook

Elevation gain/loss: 9,085 metres (29,806 ft)
Highest point: Hatterrall Ridge, 703 m (2,306 ft)

💷Costs: Accommodation: £0 (Wild camped x5, Airbnb x1, couch x1, me bed x1)
💷Travel Costs: £0
💷Food Costs: £42 - Daily Cost £5.25. Resupply £33. Breakfast - cafe £9

Subjective feeling out of 10 on:

😀Subjective Feeling out of 10: Enjoyment (10 = best 1 = worst): 62/80 78%
😫Subjective Feeling out of 10: Fatigue (10 = fatigued, 1 = all good): 42/80 53%
⛰️Subjective Feeling out of 10: Terrain (10 =hardest terrain - 1 = easiest): 48/80 60%

Challenges: It was a lot harder walk than I was expecting. Compared to the previous hikes I’ve done recently this is one of the toughest.

Highlights:
🚶🏼‍♀️🚶Walking with so many different people.
💪I also felt really strong and fit on the hike and was really pleased with the big miles I was able to do plus finishing in eight days was a real bonus.🥳

*****
Music - Endemic Sounds www.epidemicsound.com
https://www.epidemicsound.com/track/7... https://www.epidemicsound.com/track/b... https://www.epidemicsound.com/track/N...
https://www.epidemicsound.com/track/r...
httos://www.epidemicsound.com/track/ORCBbbSCDr/
httos://www.epidemicsound.com/track/oGVAcXnmIS/
https://www.epidemicsound.com/track/nkXe|4X9Ge/
https://www.epidemicsound.com/track/7 nqqzLm9CA/
https://www.epidemicsound.com/track/n...
https://www.epidemicsound.com/track/U... https://www.epidemicsound.com/track/a... https://www.epidemicsound.com/track/T...
https://www.epidemicsound.com/track/G...

****
Video edited by me!
****
I'm wearing #gifted Inov-8 Clothing and Shoes:
TrailFly Ultra G 300 Max Women's Trainers - £160
Trailfly Socks Low - £22
Technical Mid Hoodie Women’s 2.0 Pink - £100
Stormshell Lightweight Waterproof Running Jacket (pink)- £180
Train Lite 5" Shorts Women’s - £50

To get a 15% discount on Inov-8 gear. Visit Inov-8 website - https://www.inov-8.com/ambassador/run... and set up your own unique discount code (which can be used on full price items only, and not against sale or already discounted products)

Please note this is an affiliate link - which means I receive a percentage of the revenue when products are purchased through this link. This does not affect you in anyway was a consumer or change the price of the product.

Instagram: @inov_8   / inov_8  

Other Gear Items - Amazon Affiliate Links
Anker PowerCore 20100 - 20000mAh Ultra High Capacity Power Bank - https://amzn.to/3QHUe7k
GoPro HERO11 Black - https://amzn.to/3siuDHE
OtterBox Symmetry Case for iPhone 13 - https://amzn.to/44eiiBA
GoPro AFTTM-001 Shorty Mini Extension Pole with Tripod - https://amzn.to/459spJv
Therm-a-Rest Hyperion 20-Degree Ultralight Down Mummy Sleeping Bag - https://amzn.to/3YAvoYW
Thermarest NeoAir Xlite NXT Sleeping Mat Regular - https://amzn.to/3OKgLOi

****
Listen to the Tough Girl Podcast on the go via iTunes, Soundcloud, Spotify, & Stitcher!

https://itunes.apple.com/gb/podcast/t...

  / tracks  

https://open.spotify.com/show/4YeO1EN...

http://www.stitcher.com/podcast/tough...

show more

Share/Embed