Unlock the power of active listening today! 🌟 Join us as we dive deep into the art of being an active listener and explore its profound impact on personal and professional relationships. In this episode of Mindfulness with Manish, we're excited to welcome our guest Tanvi Gupta, a seasoned professional from the advertising world with a passion for sports and travel, who brings unique insights into the challenges of modern communication.

About our guest:
Tanvi Gupta is a dynamic professional with expertise in growth, partnerships, and video production, currently working at TMV. She has a strong background in marketing, branding, business development, and creative problem-solving. Tanvi manages Styched's Campus Ambassador Program and actively leads video production projects, including work for brands like Delhivery and Performax. She holds an MBA from MICA, specializing in strategic marketing and communications, and has been involved in social work with Sarvahitey. Tanvi co-owns Acus Innovations and has held leadership roles, such as Chief of Staff at Str8bat Sports Tech Solutions.

Linkedin: https://www.linkedin.com/in/tanvi-g/?...

What You'll Learn:
The significance of active listening in maintaining healthy relationships
Practical tips for overcoming distractions and connecting deeply with others
How technology affects our listening skills and ways to minimize its impact
The importance of time management in being a mindful listener

Whether you're striving for better communication at work or in your personal life, this episode offers valuable advice and real-life examples to inspire your journey. Don't forget to subscribe to our channel and hit the notification bell for more insights on personal growth and mindfulness. Please like, share, and comment below with your thoughts and questions. Thank you so much for watching! I appreciate you so much! 🙏

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CHAPTERS:
00:00 - Intro
01:18 - Tanvi’s Introduction
04:58 - Barriers to Active Listening
06:53 - Understanding Active Listening
09:32 - Impact of Active Listening on Relationships
12:22 - Reducing Social Media Distractions
19:50 - Effective Time Management
25:53 - Importance of Listening Skills
28:05 - Active Listening vs Passive Listening
30:14 - Role of Empathy in Listening
33:53 - Advantages of Active Listening
35:34 - Challenges of Active Listening
36:37 - Improving Attention Span
39:10 - Closing Thoughts