1:45 | Consultation
2:04 | Smash Assessment
6:53 | Water Break & Reflecting on Life
7:02 | Sliced Smash Explanation
7:22 | Sliced Smash (Straight) Assessment
7:57 | Sliced Smash (Straight) Assessment
8:21 | Importance of Variable Speed Attack
8:42 | Sliced Smash Cross-court Assessment
10:09 | Against coach - Southern Chen Long
11:04 | Against coach - Me
12:19 | Half-court Match Review
13:20 | Doubles Match Play - Weakness Analysis
14:34 | Explanation of Our Doubles Weaknesses

#BadmintonTraining #DoublesStrategy #SmashTechnique #BadmintonDefense