Published On Feb 1, 2024
Welcome to my YouTube channel! I'm Arielle Loewen, and in this video, I'm thrilled to take you on a tour of the very garage gym that was instrumental in my journey to securing 3rd place at the CrossFit Games.
This isn't just any ordinary home gym; it's a space that embodies my dedication, creativity, and a touch of DIY ingenuity, all thanks to the incredible work of Dillon Loewen.
#crossfit #crossfitgames #homegym
CHAPTERS:
0:00 - Intro
0:18 - Handstand Wall Tutorial
2:08 - Rig Setup Guide
3:29 - Sandbags for Strength Training
6:01 - Whiteboard Strategies
6:24 - Gymnastic Rings Workout
6:49 - Future Chair Preview
7:08 - Home Gym Training Tips
7:40 - Gym Expansion Plans
9:58 - Home Gym Completion Timeline