#chakracleanse #releasestress #gongbath

'Need a spiritual healing, a time to center and clear your head, a space to unwind and relax?
This epic hour with a 50 inch gong is a great way to do that, by cleansing your aura.
Heal yourself as spirit, and the mind and body follow.

Sit back. Imagine your aura about 2 feet around you. Above, below, in front of you, behind you.
It may be extended farther than that, so take a moment and visualize it two feet around.
The visualization guides it there.

The breathe and let the healing sound and energies help you release the muck and stuck energies in your energy field, which is your aura. You may be aware of some already that are not you. Don't fight them or resist them. Just let the sound help you let them go.

An hour of this will help release that which is not you.

When it is done, imagine your aura filling up with colors and vibrations that are you, and you enjoy.

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