Dharam Seva Records - A Non Profit Label.

Sohila Sahib, also known as Kirtan Sohila, is a collection of hymns from Sikh scripture that is recited before sleeping. Its recitation is believed to bring spiritual peace and protection. Here are some potential benefits attributed to reciting Sohila Sahib:

1. **Spiritual Connection**: Reciting Sohila Sahib helps Sikhs connect with the divine before ending the day. It's seen as a way to express gratitude for the day's blessings and seek protection for the night ahead.

2. **Mental Peace**: The soothing verses of Sohila Sahib can bring a sense of calm and tranquility to the mind, helping individuals relax before sleeping.

3. **Protection**: It's believed that reciting Sohila Sahib before sleeping provides spiritual protection throughout the night, guarding against negative energies or disturbances.

4. **Reflective Practice**: Sohila Sahib encourages reflection on the transient nature of life and the importance of living in accordance with Sikh values. This reflective practice can promote personal growth and a deeper understanding of one's faith.

5. **Community Connection**: Reciting Sohila Sahib is often done in congregational settings, such as in Gurdwaras (Sikh places of worship) or during family gatherings. This communal aspect strengthens bonds within the Sikh community and fosters a sense of unity.

Overall, the benefits of reciting Sohila Sahib extend beyond the mere recitation of verses; it's about fostering spiritual connection, seeking protection, and promoting inner peace and reflection.

Artist - Parneet Mehar Kaur
Composer/Music - Jaskirat Singh
Video - Jony Vats
Mix- Master - Harleen Kaur
Arranged by - Munish Sardana
Label - Dharam Seva Records

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